Cryotherapy is a therapeutic recovery procedure using gasiform nitrogen, by exposing the body to extremely cold, dry air at temperatures between−130°F to − 184°F for approximately 2-3 minutes. The treatment releases endorphins, stimulating your body’s natural healing abilities to reduce chronic pain and inflammation. During the 2-3 minute treatment of extreme cold, the brain stimulates the body’s organ regulatory functions resulting in energy increase, cell rejuvenation, immune system boost, and overall system self-healing.